Menopause marks the end of a woman's menstrual cycles and fertility. It typically occurs between the ages of 45 and 55. As estrogen levels decline during perimenopause and after menopause, many women experience symptoms like hot flashes, night sweats, vaginal dryness, mood changes, sleep problems, and more. The experts at Vitality Health Center offer customized menopause treatment plans to help women manage symptoms and transition comfortably into this new phase of life.
The transition into menopause is different for every woman, but most will experience some kind of symptoms caused by hormonal shifts. Some key things to understand include:
Knowing what to expect during the menopausal transition can help you be proactive about treatment and lifestyle choices. The menopause specialists at Vitality Health Center have over 25 years of experience helping women navigate menopause comfortably and confidently.
The most common symptoms our menopause experts treat include:
Hot flashes are sudden feelings of warmth spreading through the body, often with flushing and perspiration. Night sweats are hot flashes that occur during sleep.
Hormone therapy with bioidentical estrogens can provide safe, effective hot flash relief. Lifestyle adjustments like avoiding triggers, dressing in layers, and keeping your bedroom cool can also help.
Declining estrogen often leads to vaginal dryness, irritation, and painful intercourse. We offer both local vaginal estrogen therapy and systemic hormone therapy to alleviate symptoms. Regular sex and/or use of vaginal moisturizers and lubricants may also help.
The hormonal changes of menopause can impact sleep quality, energy levels, and mood. Hormone replacement therapy may have mood-boosting benefits for some women. Counseling, stress management, exercise, and spending time doing enjoyable activities can also improve outlook and well-being during this transition.
From customized bioidentical hormone therapy to nutritional advice and prescription medications, our menopause specialists use a comprehensive approach to find the right solutions for you. We're here to address all of your concerns and help you feel your best.
As leaders in menopause treatment and hormone health, Vitality Health Center offers:
We specialize in hormone issues surrounding perimenopause, menopause, and beyond. Our goal is to empower you to achieve optimal wellness during this transition and beyond.
Contact Vitality Health Center today to schedule a consultation with one of our menopause specialists!
